Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Utilization of Weightlifting for Sports Performance

by Bo Sandoval, MS, CSCS, RSCC, USAW-2
July 2016

Share:

Learn how to identify the performance benefits associated with weightlifting and effective teaching progressions for weightlifting. In this session from the NSCA’s 2016 National Conference, Bo Sandoval discusses effective weightlifting methods to address common training errors and common concerns practitioners have with weightlifting.

Share:
Photo of Bo R. Sandoval, MS, CSCS, RSCC*D
About the author

Bo R. Sandoval, MS, CSCS, RSCC*D

Contact Bo Sandoval

Contact Bo Sandoval

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Bo Sandoval

Bo Sandoval serves as the Director of Strength and Conditioning for the Ultimate Fighting Championship (UFC) Performance Institute. Sandoval leads the...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now