The Basics of Nutrition Intervention for a Successful Strength Program

by Randy Bird, MS, RDN, CSSD, CSCS
January 2019

Audience:
Coaches

  1. To explore the relationship between food, nutrition, health, and performance.
  2. To gain an understanding of the dietary challenges and health issues faced by athletes.
  3. To know common nutritional ergogenic aids and discuss their efficacy.

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