The Coach’s Tool Box: How to Expand, Organize, and Sharpen

by Dave Terry, MS, CSCS, RSCC*D
January 2022

  1. BLUF- developing athletes to move through space safely, effectively, and efficently while increasing performance.
  2. Review proper needs analysis for training athletes, movement selection and why we select certain movements.
  3. Once movement patterns are selected, how to set up your own movement continuum for safe and effective progression and regression of movement.

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