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Scaling Elite Performance Goals to the High School and Middle School Levels

by Joseph Bergles, CSCS
January 2022

  1. Identify 1-3 behavioral components that are paramount to success within any s&c program.
  2. Explain the importance of feedback within a training program, specifically in the early stages of learning & development.
  3. Identify 2 ways in which efficiency can be maximized within a middle/high school training program.

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