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Hypertrophy Training: Clearing Up Myths and Misconceptions

by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA
October 2022

Audience:
Personal trainers Coaches

Learning Objectives:

Understand how resistance training variables and their interactions influence muscular development.
Design programs specific to optimizing muscle hypertrophy.

Presentation Slides

Audience:
Personal trainers Coaches

Presentation Slides

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