Yoga: A Surprising Tool for the Strength Coach
Learning Objectives:
-
Understanding the science behind yoga recovery sessions and how to share these benefits with athletes.
-
How to choose the right instructor for your athletes.
-
Structuring sessions for success.
-
Growing comfortable with stillness and silence, so your athletes can be too.
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association