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Program Design 101: Strength and Power Training

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In this session from the 2023 NSCA Personal Trainers Virtual Conference, Quincy Johnson, Assistant Professor of Health, Sport, and Exercise Sciences at the University of Kansas, discusses how to develop an organized and systematic approach for testing, assessing, and setting realistic goals for personal training clients and how to develop an exercise programming framework that can be utilized to enhance fitness outcomes.

2022 Award Winners

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Congratulations to the NSCA's 2022 winners! This page is updated as new award winners are named throughout the year.

Systematizing Glute Training

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In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Ashley Hodge, MBA, CSCS and owner of Ashley Hodge Fitness, discusses program design considerations for optimally building the glutes and discusses the biggest mistakes in glute training and how to avoid them.

2021 Award Winners

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Congratulations to the 2021 NSCA Award Winners!

Technogym Announces Strategic Partnership with NSCA

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New York, NY –Technogym, the leading producer of design and technology-driven wellness and fitness equipment and solutions, today announced a new strategic partnership with the National Strength and Conditioning Association (NSCA), the worldwide authority on strength and conditioning research and education.

NSCA Announces 2017 Career Awards

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Colorado Springs, CO - The National Strength and Conditioning Association recognizes Avery Faigenbaum, Terry Todd, Andrea Hudy, and Jeff Chandler recognized for their career accomplishments.

Hammer Strength Steps Up to Sponsor the NSCA’s 2016 State and Regional Clinic

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The National Strength and Conditioning Association announced today that Hammer Strength has committed to sponsor the NSCA’s State and Regional Clinics in 2016.

Foundation Board of Directors Minutes

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Browse the NSCAF Foundation Minutes

Body Composition: Measurement and Manipulation

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Todd Miller, PhD, CSCS, TSAC-F, FNSCA and professor at George Washington University discusses body composition measures and techniques and understanding body composition ranges and their effect on health and performance in this session from the NSCA's 2023 Personal Trainer's Conference.
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