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NSCA Announces 2026 Election Results

July 11, 2026

Article

Meet the winners of the 2026 NSCA Elections, elected to strengthen the organization, support NSCA Members, and advance the strength and conditioning profession.

Choosing the Right Certification

Other

The steps on this page will help you select the right certification that fits your career goals.

NSCA Announces 2025 Salary Survey Results Conducted by Employers Council

Other

The NSCA announces 2025 Salary Survey results conducted by Employers Council, showing a 6.7% annual growth rate since 2018 and $68,089–$98,564 average salaries.

FAQ

Other

You can find answers to the most frequently asked questions the NSCA receives here.

Clinics

Other

NSCA Clinics give you the opportunity to get up close and personal with industry experts while immersing yourself in specific knowledge areas such as nutrition, mobility, tactical training, endurance training, sports-specific training and more. Join us at an upcoming clinic to gain in-depth information on specialized topics in a smaller, more interactive setting.

Education Overview

Other

Find educational articles and videos, learn more about programs offered by the NSCA, find information on CEUs and continuing education, prepare for exams, online exam preparation and more.

NSCA’s Midwest Region

Other

NSCA has a network of volunteer leaders who direct NSCA’s efforts at the state level. NSCA’s Midwest Regional Coordinator provides oversight and training to local state directors. Members in the Midwest Region can connect at local and regional events as well as on Facebook to others in this area.

SCJ 44.4 Reverse Engineering in Strength and Conditioning: Applications to Agility Training

Quiz

Typically, a coach may follow a process in which they first identify the key performance indicators of their sport, determine the physical attributes that map back to them, and then distribute the development of those capacities over the allocated timeframe. Furthermore, effective training plans are based on a theoretical or biological basis for how we move and adapt to exercise stimuli, coupled with an understanding of how these are best sequenced, such that one stimulus and subsequent adaptation can potentiate the next. Thus, reverse or backward engineering, when appropriately converged with the plans of those devised around nutrition, conditioning, technical, and tactical training, for example, likely gives athletes the best chance of attaining their performance goals. The aim of this article is to describe the application of reverse engineering, exampling it within the context of developing an athlete who can demonstrate a high level of agility.
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