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CSCS how to prepare
Prepare for your CSCS® exam with confidence. Explore study timelines, optional NSCA Exam Prep resources, and community support through our clinics and Prep Group.
Apply for the CPSS
Before registering for the CPSS™ exam, you must first complete an application, submit your eligibility documents, and receive permission to test. Begin this process in advance of your desired testing date, as applications may take up to 30-days to process.
TSAC-F how to prepare
Prepare for your TSAC-F® exam with confidence. Explore study timelines, optional NSCA Exam Prep resources, and community support with our Prep Group and course.
NSCA-CPT how to prepare
Learn how to prep for your NSCA-CPT® exam. Explore study timelines, optional NSCA Exam Prep resources, and community support through our clinics and Prep Group.
CSPS how to prepare
Prepare for your CSPS® with confidence. Explore study timelines and optional NSCA Exam Prep resources — like the textbook, study guide, and practice questions.
How to Register for an NSCA Exam
Learn how to register for an NSCA exam, from eligibility & prep to scheduling & results. Reach your strength & conditioning career goals with NSCA certification.
Intermittent Fasting – An Update on its Effects on Athletic Performance
April 1, 2016
Athletes have sought out intermittent fasting as a strategy to optimize performance. However, it is important to critically evaluate the research available in order to establish specific recommendations and determine if intermittent fasting is safe or effective.
Coaches Nutrition strength and conditioning diet sport nutrition intermittent fasting
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