Learn how to register for an NSCA exam, from eligibility & prep to scheduling & results. Reach your strength & conditioning career goals with NSCA certification.
One of the most common questions received is, "How do I prepare for the CSPS exam"? Since candidates come from wide and varied backgrounds, we recommend a few different approaches to studying for the CSPS exam. Learn more about preparing for the CSPS exam.
Athletes have sought out intermittent fasting as a strategy to optimize performance. However, it is important to critically evaluate the research available in order to establish specific recommendations and determine if intermittent fasting is safe or effective.
CoachesNutritionstrength and conditioningdietsport nutritionintermittent fasting
The “NSCA Foundation Relief Grant” will provide a one-time grant of $2,000 to members of the NSCA who have been financially impacted by COVID-19, whether through a decrease in wages or loss of employment that result in a lack of resources to pay for essential expenses (defined below).
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.
Factors such as the types of exercises used, the number of muscle groups trained per session, the structure of the program, and the client’s training status and overall fitness level dictate training frequency.
Personal trainersExercise ScienceExercise TechniqueProgram designTraining frequencyhow often should I lift weightsresistance trainingstrength trainingworkout plansworkout routines
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.