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Case Study: Youth who play multiple sports tend to be healthier, become better athletes, and have a lot more fun

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Here are more reasons why award-winning Certified Strength and Conditioning Coach Scott Sahli is happy when kids are involved in multiple sports programs and supervised by certified strength coaches.

NSCA Foundation Announces 2025 Grant Recipients

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The National Strength and Conditioning Association (NSCA) Foundation is proud to announce the recipients of its 2025 Research, Coaching Advancement, and Equipment Grants.

Case Study: 3 Smart Questions Every Concerned Parent of a Teen Athlete Should Ask

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The proper age-specific program may improve your teenager’s sports performance and reduce their risk of injuries.

2018 Coach of the Year Awards

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Colorado Springs, CO – Strength and conditioning coaches from across the nation will converge at the NSCA’s Coaches Conference on January 4, 2018 in Charlotte, NC to discover cutting-edge research and practical applications in strength and conditioning, presented by the industry’s most elite and respected experts.

NSCA Board Member Position Description

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The primary responsibilities of the NSCA Board are to oversee the activities of the Association, to set goals, and to provide the means to accomplish these goals in accordance with the Mission Statement and the needs of the membership.

Tactical Performance Concepts & Application

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The importance of physical fitness is never greater than when lives are at stake. Specifically, professionals in law enforcement, fire/rescue, and the military need fitness and tactical athleticism to efficiently respond to calls and complete missions regardless of the obstacles, mixed terrain, interference, and dangerous environmental conditions involved
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