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Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

by Adam Virgile, CSCS
May 2020

Audience:
Personal trainers Coaches

Topics:
Program design

Keywords:
Infographics Sled-Push Sprinting Load-Velocity Youth Athletes hs-coaching

This infographic highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.

This infographics highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.

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About the author

Adam Virgile, MS, CPSS, CSCS, RSC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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Audience:
Personal trainers Coaches

Topics:
Program design

Keywords:
Infographics Sled-Push Sprinting Load-Velocity Youth Athletes hs-coaching

Access the Article

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Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

This infographic highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.

About the author

Adam Virgile, MS, CPSS, CSCS, RSC

Contact Adam Virgile

Join the NSCA Today

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