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(56 found)

Exercise Technique: Front Squat

Video

Exercise Technique: Front Squat

Coaches High school coaching sports conditioning coaching technique sports training recovery hs-coaching

NSCA’s Coaching Podcast, Episode 10: Jim Davis

Podcast

Jim Davis, Director of the Good Athlete Project, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about developments in high school coaching, options for how to structure and fund a high school position, coaching for kindness, and the application of cognitive neuroscience to fitness and exercise.

Coaches Professional Development hs-coaching

Exercise Technique: Biceps Curl

Video

Exercise Technique: Biceps Curl

Coaches Warm up Warm ups how to warm up for exercise xercise program design coaching technique hs-coaching

Bridge: Optimizing Squat Technique

Video

This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth

Personal trainers TSAC Facilitators Coaches Exercise Technique exercise technique squat exercise squat best way to squat squat technique hs-coaching

High School Coaching Bundle, from the NSCA’s 2016 National Conference

Video

This bundle includes videos of five of the best high school coaching sessions from the NSCA’s 2016 National Conference. If you could not attend the sessions live, this is the next best thing. CEU quiz available.

Coaches Exercise Science Nutrition Program design Legal Issues Professional Development LTAD Player development High School Strength and Conditioning Strength and Conditioning Coaches Athletic Development hs-coaching

Exercise Technique: Deadlift

Video

Exercise Technique: Deadlift

Coaches Fitness physical exercise fitness program exercise plan physical activity physical fitness hs-coaching

Exercise Technique: Depth Jump

Video

Exercise Technique: Depth Jump

Coaches Functional strength strength and conditioning functional training sports training hs-coaching

Exercise Technique: High Bar Back Squat

Video

Exercise Technique: High Bar Back Squat

Personal trainers TSAC Facilitators Coaches Exercise Technique Firefighters injury prevention training for firefighters hs-coaching

The 6-Year Plan—Developing a Comprehensive Strength and Conditioning Program from Jr. High to High School

Video

In this session from the 2016 NSCA Coaches Conference, Doug Bull addresses the multitude of problems faced by high school strength coaches every day. These include constraints on time and available space, training multisport athletes, dealing with the developmental level of the athlete, and ways to utilize a coaching staff to aid in running a successful program.

Coaches Program design High School Strength and Conditioning Athletic Development Muti-Sport Athlete Strength Coach hs-coaching

How Do I Prepare to Become a Strength & Conditioning Coach ...

Video

How Do I Prepare to Become a Strength & Conditioning Coach ...

Coaches High school athletics long term athlete development LTAD high school sports programs high school athletes hs-coaching

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