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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Client Assessments—Posture Assessment

by Daniel Flahie, MSEd, CSCS
Personal Training Quarterly June 2019
Vol 6, Issue 1

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Correct spinal alignment is key to many lifts and can help prevent back pain form everyday activities. This is an overview of the anatomy and methods to help identify and correct common postural imbalances.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

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Mr Daniel Flahie, MSEd, CSCS

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Daniel Flahie is currently the Program Director and Assistant Professor of Exercise Science and Health and an Assistant Track and Field Coach at Mount ...

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