Personal Training Quarterly
Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.
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June 2020 | Vol. 7 - Issue 2
Issue 7.2 of the PTQ contains articles on the effects of common medications on training for clients over 40, the benefits of high-intensity interval training, a closer look at squat variations, and considerations for training clients with shoulder injuries.
Table of Contents |
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| 06| |
Common Medications That Lifters Over 40 Take, and How They Affect Exercise and Nutrition | Igor Klibanov |
| 12| |
Benefits of High-Intensity Interval Training for Athletic, General, and Clinical Populations | Brandon Loewen, CSCS, Jasmine Bulger, Joshua Pascal, and Ronald Snarr, PhD, CSCS,*D, NSCA-CPT |
| 18| |
From the Field – A Closer Look at Squat Variations | Lee Boyce |
| 20| |
Training Clients with Shoulder Injury – Modifications and Considerations | Aaron Shaw, OTR/L, CHT, CSCS, and Sam Watkins, PT, DPT, CSCS |
NSCA Retraction and Correction Policy
Editor-in-Chief
Nick Tumminello, NSCA-CPT
Assistant Editor
Britt Chandler, MS, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Scott Austin, MS, CSCS
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS
Daniel Fosselman
Chris Kennedy, CSCS
Andy Khamoui, PhD, CSCS
Laura Kobar, MS
Justin Kompf, CSCS, NSCA-CPT
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
John Mullen, DPT, CSCS
Tony Poggiali, CSCS
Mike Rickett, MS, CSCS
Marie Spano, MS, RD, CSSD, CSCS
Ron Snarr, MEd, CSCS
Leonardo Vando, MD
Josh West, MA, CSCS
Alexis Batrakoulis, MS, CSCS, NSCA-CPT
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