Personal Training Quarterly

Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.

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March 2019 | Vol. 6 - Issue 1

Issue 6.1 of the PTQ contains articles on long-term client retention strategies, bridging the gap between personal training and physical therapy, training clients during pregnancy, carbohydrate periodization, evidence-based fitness, postural assessments, reconditioning from sedentariness, and coaching the Turkish get-up.

Table of Contents


Keeping Clients for Life – Three Long-Term Retention Strategies That Work | David Crump, NSCA-CPT


Bridging the Gap between Personal Training and Physical Therapy | Jenna Werking, MS, PTA, CSCS, CSPS


Training Clients during Pregnancy – Modifications and Considerations | Stephanie Paplinskie, MA


Carbohydrate Periodization – Part 1: Fueling Exercise | Mike Nelson, PhD, CSCS, CISSN


The Evidence-Based Fitness Professional | Keith Chittenden, MS, CSCS,*D, TSAC-F,*D


Client Assessments – Posture Assessment | Daniel Flahie, MSEd, CSCS


Reconditioning From Sedentariness | Gary Stebbing, PGDip, CSCS


Using Feedback Drills to Coach the Turkish Get-Up | Manny Romero, CSCS, TSAC-F, and Josh Hockett, MS, CISSN, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D

NSCA Retraction and Correction Policy

Nick Tumminello, NSCA-CPT

Assistant Editor
Britt Chandler, MS, CSCS,*D, NSCA-CPT,*D

Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D

Managing Editor
Matthew Sandstead, NSCA-CPT,*D

Publications Coordinator
Cody Urban

Editorial Review Panel
Scott Austin, MS, CSCS 
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS 
Daniel Fosselman 
Chris Kennedy, CSCS 
Andy Khamoui, PhD, CSCS 
Laura Kobar, MS 
Justin Kompf, CSCS, NSCA-CPT 
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
John Mullen, DPT, CSCS
Tony Poggiali, CSCS 
Mike Rickett, MS, CSCS
Marie Spano, MS, RD, CSSD, CSCS
Ron Snarr, MEd, CSCS
Leonardo Vando, MD
Josh West, MA, CSCS

#everyonestronger #everyonestronger

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