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Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Personal Training Quarterly

Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.

UNLOCK ACCESS to this and other valuable content by becoming a member.

September 2018 | Vol. 5 - Issue 3

Issue 5.3 of the PTQ contains articles on creating customized personal training systems, small group training, protein for resistance training athletes, understanding the physiology of VO2max, breathing assessments, training for sedentary populations, and strength and condition for triathletes. 

Table of Contents

04| 

The Sales Presentation – An In-Depth Look and Building a Customized System for Success | David Crump, NSCA-CPT

08|

Small Group Training to Maximize Results for Clients and Profitability | Guillermo Escalante, DSc, MBA, ATC, CSCS, CISSN and Manuel Escalante, MA, ATC, EMT-B, CSCS

12|

How Much Protein Do Resistance Training Athletes Need? | Mike Nelson, PhD, CSCS, CISSN

16|

Understanding the Physiological Limiting Factors of Vo2max | Ronald Snarr, PhD, CSCS,*D, NSCA-CPT, Peter Chrysosferidis, MS, CSCS, and Danilo Tolusso, MS

20|

Client Assessments – Breathing | Daniel Flahie, MSEd, CSCS

24|

Sedentariness, Deconditioning, and Practical Considerations for Personal Trainers | Gary Stebbing, PGDip, CSCS

28|

Strength and Conditioning Considerations for Triathletes | Ryan Eckert, MS, CSCS, NSCA-CPT and Ronald Snarr, PhD, CSCS,*D, NSCA-CPT

Editor-in-Chief
Nick Tumminello, NSCA-CPT

Assistant Editor
Britt Chandler, MS, CSCS,*D, NSCA-CPT,*D

Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D

Managing Editor
Matthew Sandstead, NSCA-CPT,*D

Publications Coordinator
Cody Urban

Editorial Review Panel
Scott Austin, MS, CSCS 
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS 
Daniel Fosselman
Liz Kampschroeder 
Chris Kennedy, CSCS 
Andy Khamoui, PhD, CSCS 
Laura Kobar, MS 
Justin Kompf, CSCS, NSCA-CPT 
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
John Mullen, DPT, CSCS
Tony Poggiali, CSCS 
Mike Rickett, MS, CSCS
Marie Spano, MS, RD, CSSD, CSCS
Ron Snarr, MEd, CSCS
Leonardo Vando, MD
Josh West, MA, CSCS

#everyonestronger #everyonestronger

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