Personal Training Quarterly
Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.
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December 2019 | Vol. 6 - Issue 4
Issue 6.4 of the PTQ contains articles on Fartlek training for personal training clients, establishing trust with clientele, effect of emotion on nutrition, red light/green light system to assess training, and considerations for being an independent personal trainer.
Table of Contents |
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| 06| |
Fartlek Training with Personal Training Clients | Jaclyn Finney, Nathaniel Matos, CSCS, USAW, and Tim Piper, EdD, CSCS,*D |
| 10| |
How to Establish Trust with Your Clientele and Achieving Long-Term Success | Jenna Werking, MS, PTA, CSCS, CSPS, USAW |
| 12| |
Mindset and Nutrition— How Different Emotional States Affect the Way People Interact with and Make Food Choices | Jonathan Mike, PhD, CSCS,*D, NSCA-CPT,*D, USAW, NKT-2, and Nicole Vitola, NSCA-CPT, PTAG-BCE, PTAG-ESM |
| 16| |
The Red Light— Green Light System— A Simple Tool to Assess and Individualize Group Training | Detric Smith, CSCS, NSCA-CPT |
| 18| |
The Independent Path—Considerations for Career Personal Trainers | Michelle Blakely, NSCA-CPT, USAW |
NSCA Retraction and Correction Policy
Editor-in-Chief
Nick Tumminello, NSCA-CPT
Assistant Editor
Britt Chandler, MS, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Scott Austin, MS, CSCS
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS
Daniel Fosselman
Chris Kennedy, CSCS
Andy Khamoui, PhD, CSCS
Laura Kobar, MS
Justin Kompf, CSCS, NSCA-CPT
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
John Mullen, DPT, CSCS
Tony Poggiali, CSCS
Mike Rickett, MS, CSCS
Marie Spano, MS, RD, CSSD, CSCS
Ron Snarr, MEd, CSCS
Leonardo Vando, MD
Josh West, MA, CSCS
Alexis Batrakoulis, MS, CSCS, NSCA-CPT
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