Personal Training Quarterly
Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.
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December 2021 | Vol. 8 - Issue 4
Issue 8.4 of the PTQ contains articles on understanding weight bias in personal training, overhead press progressions for older adults, and improving ankle dorsiflexion and calf strength.
Table of Contents |
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| 04| |
Understanding Weight Bias Among Personal Trainers and Practical Strategies by Robyn Whitehead, PsyD, Whitney Moore, PhD, CSCS,*D, and Todd Whitehead, PhD, CSCS,*D |
| 10| |
Resistance Training for the Older Adult – Progressions to Achieve an Overhead Press by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA |
| 16| |
How to Improve Ankle Dorsiflexion and Calf Strength for Better Performance by Nick Tumminello, NSCA-CPT |
NSCA Retraction and Correction Policy
Editor-in-Chief
Nick Tumminello, NSCA-CPT
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Scott Austin, MS, CSCS
Alexis Batrakoulis, MS, CSCS, NSCA-CPT
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS
Daniel Fosselman
Chris Kennedy, CSCS
Justin Kompf, CSCS, NSCA-CPT
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
Tony Poggiali, CSCS
Mike Rickett, MS, CSCS
Ronald L. Snarr, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D
Leonardo Vando, MD
