Personal Training Quarterly

Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.

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December 2019 | Vol. 6 - Issue 4

PTQ Volume 6 Issue 3 Cover

Issue 6.4 of the PTQ contains articles on Fartlek training for personal training clients, establishing trust with clientele, effect of emotion on nutrition, red light/green light system to assess training, and considerations for being an independent personal trainer.

Table of Contents

06| 

Fartlek Training with Personal Training Clients | Jaclyn Finney, Nathaniel Matos, CSCS, USAW, and Tim Piper, EdD, CSCS,*D

10|

How to Establish Trust with Your Clientele and Achieving Long-Term Success | Jenna Werking, MS, PTA, CSCS, CSPS, USAW

12|

Mindset and Nutrition— How Different Emotional States Affect the Way People Interact with and Make Food Choices | Jonathan Mike, PhD, CSCS,*D, NSCA-CPT,*D, USAW, NKT-2, and Nicole Vitola, NSCA-CPT, PTAG-BCE, PTAG-ESM

16|

The Red Light— Green Light System— A Simple Tool to Assess and Individualize Group Training | Detric Smith, CSCS, NSCA-CPT

18|

The Independent Path—Considerations for Career Personal Trainers | Michelle Blakely, NSCA-CPT, USAW

NSCA Retraction and Correction Policy

Editor-in-Chief
Nick Tumminello, NSCA-CPT

Assistant Editor
Britt Chandler, MS, CSCS,*D, NSCA-CPT,*D

Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D

Managing Editor
Matthew Sandstead, NSCA-CPT,*D

Publications Coordinator
Cody Urban

Editorial Review Panel
Scott Austin, MS, CSCS 
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS 
Daniel Fosselman 
Chris Kennedy, CSCS 
Andy Khamoui, PhD, CSCS 
Laura Kobar, MS 
Justin Kompf, CSCS, NSCA-CPT 
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
John Mullen, DPT, CSCS
Tony Poggiali, CSCS 
Mike Rickett, MS, CSCS
Marie Spano, MS, RD, CSSD, CSCS
Ron Snarr, MEd, CSCS
Leonardo Vando, MD
Josh West, MA, CSCS
Alexis Batrakoulis, MS, CSCS, NSCA-CPT

#everyonestronger #everyonestronger

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