Examining the Efficacy of Common Fitness and Movement Tests—Personal Perspective

by Lee Boyce
Personal Training Quarterly June 2017
Vol 4, Issue 4

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In the push for personal training sales, many gyms will use assessment protocols as a way to prove to clients that they can indeed benefit from personal training. This article examines the merits behind this concept.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

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Lee Boyce

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Lee Boyce is a Certified Professional Trainers Network Certified Personal Trainer (CPTN-CPT) with an educational background in kinesiology from York U...

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