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Teaching Focus: A Personal Perspective

by Johnny Gillespie, CSCS, NSCA-CPT
Other June 2016
Vol 1, Issue 1

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The constant presence of technology can train the mind to be in a constant state of reactivity and unease. Personal trainers can help their clients improve performance by teaching them how to focus.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

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Johnny J. Gillespie, CSCS, NSCA-CPT

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Johnny Gillespie has been presenting for the National Strength and Conditioning Association (NSCA) since 2005. Gillespie is the founder of Plexus Fitn...

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Available to:
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Audience:
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