Battalion Integration of Physical Performance Experts

by Ramon Cossio, MS, CSCS, Beth Bearden, MS, CSCS,*D, TSAC-F,*D, FMS, Miguel Casarez, Jr., MS, CSCS, Paul Lopez, MED, CSCS, RSCC, Luke Propst, MS, CSCS, PN1, and David Rodriguez, MS, CSCS, USAW-1
TSAC Report October 2023
Vol 69, Issue 4

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This article explores the challenges and successes of integrating physical performance experts at the battalion level.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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  1. Cossio, R, Kasprisin, C, and Nelson, J. Novel integration of organic non-commissioned officer extenders within the Holistic Health and Fitness Lite program. TSAC Report 61(2): 8-10, 2021.
  2. Headquarters, Department of the Army. FM 7-22 Holistic Health and Fitness. 2021.
  3. United States Army. The U.S. Army Holistic Health and Operating Concept. 2020. Retrieved 2023 from https://www.army. mil/e2/downloads/rv7/acft/h2f_operating_concept.pdf.
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Ramon Cossio, CSCS

Reef Systems Corp.

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Ramon Cossio currently serves as the 11th Air Defense Artillery Holistic Health and Fitness Program Director. He previously served as a Brigade Lead S ...

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Photo of Beth Bearden, CSCS,*D, TSAC-F,*D, RSCC
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Beth Bearden, CSCS,*D, TSAC-F,*D, RSCC

U.S Army

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Beth Bearden is an Army Holistic Health and Fitness (H2F) Strength and Conditioning Coach with 11th Air Defense Artillery Brigade, 1-43 Battalion in F ...

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Miguel Casarez, Jr., CSCS,*D

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Miguel Casarez Jr. is an Holistic Health and Fitness (H2F) Strength and Conditioning Coach with the 11th Air Defense Artillery Brigade at Fort Bliss, ...

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Paul-Michael Lopez, CSCS, NSCA-CPT, RSCC

Senior Executive Management, Fort Riley

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Paul Lopez is a Marine Corps Veteran who continual serves the United States military as the Installation Lead Strength and Conditioning Coach for the ...

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Luke Edward Propst, CSCS

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Luke Propst is a strength and conditioning coach working with the Armys Holistic Health and Fitness (H2F) program embedded with the 11th Air Defense A ...

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David Rodriguez, CSCS

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David Rodriguez serves as Holistic Health and Fitness (H2F) Strength and Conditioning Coach with 11th Air Defense Artillery Brigade, 5-52 Battalion in ...

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