TSAC Report

The TSAC Report is the NSCA’s quarterly, online-only publication designed for the training of tactical professionals, operators, and facilitators. You must be a member of the NSCA to access the TSAC Report.

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OCTOBER 2018 | Issue 51

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Issue 51 of the TSAC Report features articles on the importance of stress education for law enforcement, lesson learned in the United States Army, TSAC research, transforming tactical obstacles into opportunities, gluteal strength and activation, research on reducing the risk of injury, circuit strength training for law enforcement, and tactical fitness research. 

Table of Contents

04 |  

Heart Rate Response to Psychological Stress – Importance of Stress Education for Law Enforcement Recruits by Robert Lockie, PhD, Karly Cesario, Ashley Bloodgood, and Matthew Moreno

08 | BOOTS ON THE GROUND: Strength and Conditioning in the United States Army – Lessons Learned from a Year Coaching Infantrymen by John Mata, MS, CSCS,*D, TSAC-F
12 | TSAC Report July 2018 Research Column by Brian Schilling, PhD, CSCS 
16 |

Law Enforcement Tactical Strength and Conditioning Programs – Transform “Impossible” Obstacles into Ideal Opportunities by Mandy Nice, NSCA-CPT, NPTI-MPT

20 | Gluteal Muscle Strength and Activation, and the Relation to Knee Pain by Joe Swinfen, MS
24 |

TSAC – Reducing the Risk of Injury by Rod Pope, PhD

26 |

Circuit Strength Training with Ability-Based Modifications for Law Enforcement Recruits by Matthew Moreno, Karly Cesario, Ashley Bloodgood, and Robert Lockie, PhD

34 |

Tactical Fitness Research 2018 by Guy Leahy, MEd, CSCS *

NSCA Retraction and Correction Policy

Editor-in-Chief
Rob Orr, PhD, TSAC-F

Assistant Editor
Britt Chandler, MS, CSCS,*D, NSCA-CPT,*D

Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D

Managing Editor
Matthew Sandstead, NSCA-CPT,*D

Publications Coordinator
Cody Urban

Editorial Review Panel
Mark Abel, PhD, CSCS,*D, TSAC-F
Jerry Bean, MS, ATC, LAT, CSCS, TSAC-F
Jon Carlock, MS, CSCS,*D
Patrick Conway, MS, CSCS,*D
Jason Dudley, MS, CSCS,*D, TSAC-F, FMS, RSCC
Jason Hartman, MS
Nancy Henderson, DPT, PT, OCS
John Hofman, MS, CSCS,*D, TSAC-F,*D
Jared Hornsby, PhD
Charlie Kornhauser, TSAC-F
Katie Miller, RD, LDN, CSCS
Brian Schilling, PhD, CSCS, FNSCA
Katie Sell, PhD, CSCS
Kevin Serre, PHD, CSCS
Courtney Shinost, DPT, CSCS, NSCA-CPT, RSCC
Stew Smith, CSCS
Tony Soika, MS, CSCS,*D, TSAC-F,*D 
Mick Stierli, MS, CSCS
Henry "Hal" Williamson, MA, CSCS, TSAC-F

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