Developing Fitness-Component Assessments for Military Units

by Gabe Bain, CSCS, TSAC-F, RSCC
TSAC Report November 2018

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A physical assessment continues to be one of the best ways to evaluate and measure physical preparedness and readiness of a military unit for job-related tasks and future missions. Tactical facilitators must consider multiple factors when developing testing protocols and programs, including leadership support, limited resources, and training cycle time constraints.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Gabe Bain, CSCS, TSAC-F, RSCC

Tactical, Reef Systems Corp., Cary, NC, United States

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Gabriel Bain is a Captain in the Army, serving as an Infantry Officer and the Battalion Master Fitness Trainer for 1-41 Infantry Regiment for over 700 ...

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