Does Different Footwear Alter Ankle Joint Forces During the Barbell Back Squat?

by Joyce Blandino and Michael S. Krackow, CSCS, TSAC-F and Cody W. Ellis
TSAC Report May 2016
Vol 44, Issue 4

Share:

Ankle injuries are very common and their incidence potentially can be reduced or prevented if the person has a better sense of foot position if proper footwear is worn while exercising.

Login to view more


Become a Member Login

This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

Share:
About the author

Michael S. Krackow, CSCS, TSAC-F

Contact Michael Krackow

Contact Michael Krackow

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Michael Krackow

Michael Krackow is a Professor in the Department of Physical Education at Virginia Military Institute (VMI) in Lexington, VA. He is also the Director ...

View full biography
About the author

Joyce Blandino

Contact Joyce Blandino

Contact Joyce Blandino

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Joyce Blandino

Joyce K. Blandino is a licensed Professional Engineer (PE) and is currently an Assistant Professor in the Department of Mechanical Engineering at the ...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now