Novel Integration of Organic Non-Commissioned Officer Extenders within the Holistic Health and Fitness Lite Program
by Ramon Cossio, CSCS, Christine Kasprisin, and James Nelson, CSCS, TSAC-F, RSCC
TSAC Report
August 2021
Vol 61, Issue 2
This article assessed the effectiveness of the Holistic Health and Fitness Lite (H2FL) pilot that integrates strength and conditioning coaches, dietitians, occupational therapists, physical therapists, and cognitive performance specialists into conventional units to provide holistic care for soldiers.
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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report
References
1. Daigle, K. Soldier readiness test pilot: Overview of combat relevant testing and embedded resources on military readiness. NSCA.com. 2018. Retrieved November 2020 from https://www. nsca.com/education/videos/soldier-readiness-test-pilot-overviewof- combat-relevant-testing-and-embedded-resources-on-military- readiness.
2. Smith, P, and Stone, E. Holistic health and fitness (H2F) - Developing and maintaining the whole soldier. CompanyLeader. TheMilitaryLeader.com. 2020. Retrieved November 2020 from http://companyleader.themilitaryleader.com/2020/10/03/holistichealth- and-fitness-h2f.
