Military Research Column – April 2026

by Whitney Tramel, MS, CSCS, TSAC-F, and Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D
TSAC Report May 2026
Vol 81, Issue 4

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This column explores how operational exposure and experience shape stress responses in military personnel, influencing resilience, readiness, and performance under pressure.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report

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REFERENCES

1. Clemente-Suárez, VJ, de la Vega, R, Robles-Pérez, JJ, Lautenschlaeger, M, and Fernández-Lucas, J. Experience modulates the psychophysiological response of airborne warfighters during a tactical combat parachute jump. International Journal of Psychophysiology 110: 212-216, 2016.
2. Clemente-Suarez, VJ, Palomera, PR, and Robles-Pérez, JJ. Psychophysiological response to acute-high-stress combat situations in professional soldiers. Stress and Health: Journal of the International Society for the Investigation of Stress 34: 247-252, 2018.
3. Flood, A, and Keegan, RJ. Cognitive resilience to psychological stress in military personnel. Frontiers in Psychology 13: 809003, 2022.
4. Konyango, BA, Kimamo, C, and Oketch-Oboth, J. The relationship between combat exposure and psychosocial wellbeing among deployed military personnel: A review of empirical literature. International Journal of Psychology and Cognitive Education 4: 57-69, 2025.
5. Rao, HM, Smalt, CJ, Rodriguez, A, Wright, HM, Mehta, DD, Brattain, LJ, et al. Predicting cognitive load and operational performance in a simulated marksmanship task. Frontiers in Human Neuroscience 3(14): 222, 2020.
6. Rubio-Zarapuz, A, Stergiou, M, Aguilera, JT, Robles-Pérez, J, Rey-Mota, J, and Clemente-Suarez, V. Effects of lighting conditions on psychophysiological re-sponses and motor skills in warfighters during close quarter combat simulations. Journal of Military and Veterans Health 33: 6-14, 2025.

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Whitney Nicole Tramel, MS, CSCS, TSAC-F, RSCC

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Whitney Tramel, MS, CSCS,*D, TSAC-F,*D, RSCC is the Tactical Program Manager at the NSCA Headquarters in Colorado Springs. She is a strength and condi ...

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Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

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Mark Stephenson is a tactical sports science consultant and is a PhD student at the Faculty of Health Science and Medicine at Bond University with the ...

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