The Importance of Proper Movement for Marines—Part 1: An Introduction to Movement and Potential Problems

by Matt Zummo, CSCS
TSAC Report April 2015
Vol 36, Issue 1

Share:

This is the first part of a four-part series that will address implementing a comprehensive evidence-based approach to proper movement patterns in order to reduce movement dysfunction in Marines.

Read the full article


Become a Member Login

This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

Share:
About the author

Matt Zummo, CSCS

Contact Matt Zummo

Contact Matt Zummo

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Matt Zummo

Matt Zummo is an active duty United States Marine. An armor officer by trade, he most recently served as the Battalion Commander, 1st Tank Battalion ...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now