Thoracic Mobility for the Tactical Operator

by Joseph J. Swinfen, MS
TSAC Report October 2018
Vol 49, Issue 4

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Audience:
TSAC Facilitators
Topics:
Program design

Tactical operators face many challenges in relation to their job and need to be able to move optimally in order to avoid injuries. The tools provided in this article may assist in helping to develop the ability to improve thoracic mobility in tactical operators.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Joseph J. Swinfen

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Joe Swinfen has worked as a physical therapy assistant PTA for the past 15 years treating everyone from weekend warriors to professional athletes. Dur...

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Available to:
Members only
Audience:
TSAC Facilitators
Topics:
Program design
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