TSAC Report Research Column – December 2020

by Dustin Dunnick, CSCS
TSAC Report September 2021
Vol 61, Issue 3

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This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Dustin D. Dunnick, CSCS

Educator, Arkansas Tech University, Russellville, AR, United States

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Dustin Dunnick is a doctoral student at the University of Nevada, Las Vegas. His research interest involves tactical strength and conditioning and pul ...

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