TSAC Research Column – October 2021

by Dustin Dunnick, PhD, CSCS
TSAC Report June 2022
Vol 64, Issue 2

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This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Dustin D. Dunnick, PhD, CSCS

Arkansas Tech University

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