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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

TSAC Research Review – Issue 37

by Rod Pope, PhD
TSAC Report April 2015
Vol 37, Issue 1

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Audience:
TSAC Facilitators
Topics:
Program design

This article is the second of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Rod Pope, PhD

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Available to:
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Audience:
TSAC Facilitators
Topics:
Program design
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