Utilizing the Priority Training System for First Responders

by Bryan Fass, ATC, CSCS
TSAC Report March 2014
Vol 37, Issue 1

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The “priority training system” is one method first responders can use to ensure adequate exercise while not overexerting to the point that they are too fatigued to perform their jobs.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Bryan Fass, ATC, CSCS

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Bryan Fass is an expert on public safety, injury prevention, fitness and wellness, speaking, consultations, as well as being an author of the “Fit Res...

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