Chisel Your Chest

by JC Santana, MEd, CSCS,*D, FNSCA
October 2016

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In this session from the NSCA’s 2016 Personal Trainers Conference, the focus is on the chest as JC Santana shares ways to improve your clients’ bench press performance without bench pressing.

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Photo of Juan Carlos Santana, MEd, CSCS,*D, FNSCA
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Juan Carlos Santana, MEd, CSCS,*D, FNSCA

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JC Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs f...

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