Chisel Your Chest

by JC Santana, MEd, CSCS,*D, FNSCA
October 2016


In this session from the NSCA’s 2016 Personal Trainers Conference, the focus is on the chest as JC Santana shares ways to improve your clients’ bench press performance without bench pressing.

Photo of Juan Carlos Santana, MEd, CSCS,*D, FNSCA
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Juan Carlos Santana, MEd, CSCS,*D, FNSCA

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JC Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs f ...

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