Deceleration, Change of Direction, and Reacceleration: Teaching Steps to Optimize These Qualities

by James Radcliffe, MS, CSCS
September 2019

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In this Bridge the Gap Lecture from the 2019 National Conference, Head Strength and Conditioning Coach for the University of Oregon, Jimmy Radcliffe, discusses the specifics of deceleration, change of direction, and reacceleration through ground negotiation, postural control, and specific running mechanics.

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James Radcliffe, MS, CSCS

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Jimmy Radcliffe received his Master’s degree in Exercise Movement and Science at the University of Oregon and his Bachelor’s degree in Physical Educat ...

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