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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Deceleration, Change of Direction, and Reacceleration: Teaching Steps to Optimize These Qualities

by James Radcliffe, MS, CSCS
September 2019

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In this Bridge the Gap Lecture from the 2019 National Conference, Head Strength and Conditioning Coach for the University of Oregon, Jimmy Radcliffe, discusses the specifics of deceleration, change of direction, and reacceleration through ground negotiation, postural control, and specific running mechanics.

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James Radcliffe

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Jimmy Radcliffe received his Masters degree in Exercise Movement and Science at the University of Oregon and his Bachelors degree in Physical Educatio ...

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