Dynamic Warm-Up for Speed and Power Athletes

by Robert Smith, MS, CSCS,*D, RSCC*D
Other August 2019


In this hands-on session from the NSCA’s 2018 Personal Trainers Conference, Bobby Smith, Owner and Director of Sports Performance at Reach Your Potential Training, explains and demonstrates his multi-phase dynamic warm-up system.

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Robert W. Smith, MS, CSCS,*D, RSCC*D

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