Effectively Utilizing Functional Exercise Progressions
In this hands-on lecture from the NSCA's 2014 TSAC Conference, Lee Burton talks about the need to remedy mobility dysfunction in tactical athletes, and discusses the Functional Movement System and programming functional exercise progressions.
About the author
Lee Burton, PhD, CSCS
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Lee Burton has an extensive background in sports medicine and strength and conditioning. He currently consults with a wide variety of professional spo...
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Audience:
TSAC Facilitators
TSAC Facilitators
Topics:
Program design
Program design
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