Effectively Utilizing Functional Exercise Progressions

by Lee Burton
September 2014

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In this hands-on lecture from the NSCA's 2014 TSAC Conference, Lee Burton talks about the need to remedy mobility dysfunction in tactical athletes, and discusses the Functional Movement System and programming functional exercise progressions.

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Lee Burton, PhD, CSCS

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Lee Burton has an extensive background in sports medicine and strength and conditioning. He currently consults with a wide variety of professional spo...

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