Includes all five sport-performance series books. Must-have resource for strength and conditioning professionals, athletic trainers, and personal trainers. Also great for students in strength and conditioning or allied fields.
In this video from the NSCA's 2014 TSAC Conference, Matt Wenning, CSCS, MS, talks about programming for the tactical population, which means addressing a broad range of athletic needs.
Respected strength coaches Mike Stone and Meg Stone spoke about periodization and programming for strength power sports at the 2012 NSCA Coaches Conference.
CoachesProgram designProgrammingStrength and ConditioningPeriodizationStrength and Power Athlete2012-Coaches-Conference
Coach Joe Kenn, MA, CSCS,*D, RSCC spoke at the NSCA's 2012 National Conference about being flexible in terms of timing with your programming as a strength coach.
In this session from the NSCA’s 2017 TSAC Annual Training, Rob Hartman identifies areas of focus for programming conditioning, and provides insight into how to utilize percent-based programming for conditioning both aerobic and anaerobic efforts.
This system is designed to make it easier for you to develop effective and periodized exercise programs for your athletes and clients. From pre-formatted Excel spreadsheets with drop down options, to Quick Tip exercise videos with coaching cues, Program Design Essentials is your partner for professional-level training and coaching. Be sure to watch the video tutorial below and consult NSCA’s Foundations of Fitness Programming before beginning the process.
Learn about programming tactics you can use for your strength/power athletes who are preparing for the 2018 Olympic Games. Brad DeWeese, coach for several Team USA athletes, shares his first-hand experience preparing athletes for the Olympic Games in this session from the NSCA’s 2018 Coaches Conference.
CoachesExercise TechniqueProgram designStrength and Power Athletes2018 Olympic GamesUSA AthletesProgramming Tactics
This hands-on lecture features Nick Tumminello, who spoke during the NSCA's 2014 TSAC Conference on the programming and use of hybrid strength complexes to lose fat and increase conditioning.
Personal trainersTSAC FacilitatorsExercise TechniqueProgram designstrength complexfat lossbody fatprogramming