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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(396 found)

Sport Performance Series Bundle

Product

Includes all five sport-performance series books. Must-have resource for strength and conditioning professionals, athletic trainers, and personal trainers. Also great for students in strength and conditioning or allied fields.  ($112.75 value)

  • Paper Books
  • 200-312 pages each
  • Product Code: SPP-2
$92.70 USD - $101.48 USD

BOOKS

Programming for Tactical Populations

December 8, 2014

Video

In this video from the NSCA's 2014 TSAC Conference, Matt Wenning, CSCS, MS, talks about programming for the tactical population, which means addressing a broad range of athletic needs.

TSAC Facilitators Program design programming tactical

Periodization and Programming for Strength Power Sports

January 30, 2012

Video

Respected strength coaches Mike Stone and Meg Stone spoke about periodization and programming for strength power sports at the 2012 NSCA Coaches Conference.

Coaches Program design Programming Strength and Conditioning Periodization Strength and Power Athlete 2012-Coaches-Conference

Program Design Essentials

Other

This system is designed to make it easier for you to develop effective and periodized exercise programs for your athletes and clients. From pre-formatted Excel spreadsheets with drop down options, to Quick Tip exercise videos with coaching cues, Program Design Essentials is your partner for professional-level training and coaching. Be sure to watch the video tutorial below and consult NSCA’s Foundations of Fitness Programming before beginning the process.

Being Flexible with your Programming as a Strength Coach

July 30, 2012

Video

Coach Joe Kenn, MA, CSCS,*D, RSCC spoke at the NSCA's 2012 National Conference about being flexible in terms of timing with your programming as a strength coach.

TSAC Facilitators Coaches Program design Joe Kenn mesocycle incomplete mesocycle academic calendar

Compartmentalizing Physical Training: Examining and Organizing Conditioning Efforts

April 24, 2017

Video CEU

In this session from the NSCA’s 2017 TSAC Annual Training, Rob Hartman identifies areas of focus for programming conditioning, and provides insight into how to utilize percent-based programming for conditioning both aerobic and anaerobic efforts.

TSAC Facilitators Program design TSAC Tactical Athlete Programming Conditioning Aerobic Effort

Programming Tactics for Speed/Power Athletes Training toward the 2018 Games

January 29, 2018

Video Members Only

Learn about programming tactics you can use for your strength/power athletes who are preparing for the 2018 Olympic Games. Brad DeWeese, coach for several Team USA athletes, shares his first-hand experience preparing athletes for the Olympic Games in this session from the NSCA’s 2018 Coaches Conference.

Coaches Exercise Technique Program design Strength and Power Athletes 2018 Olympic Games USA Athletes Programming Tactics

Push, Pull, and Propulsion – The 10-20-30-40 Concept

November 6, 2018

Video Members Only

Jason Masek talks about how to implement and properly execute push, pull, and propulsion movement patterns and variations into athlete programming.

Coaches Exercise Technique Program design Athlete Programming Push Pull Movement Variation

Sliding Toward Sochi—Part II: A Review of Programming Tactics Used During the 2010–2014 Quadrennial

October 1, 2012

Article Members Only

This article provides an overview of how information collected through a performance-monitoring program can be used to assist in the development of a sliding sport talent identification program.

Coaches Exercise Technique Program design periodization sliding sport training Bobsled training

Hybrid Strength Complexes for Fat Loss & Conditioning

June 16, 2014

Video

This hands-on lecture features Nick Tumminello, who spoke during the NSCA's 2014 TSAC Conference on the programming and use of hybrid strength complexes to lose fat and increase conditioning.

Personal trainers TSAC Facilitators Exercise Technique Program design strength complex fat loss body fat programming

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