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Hybrid Strength Complexes for Fat Loss & Conditioning

by Nick Tumminello, NSCA-CPT
June 2014

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This hands-on lecture features Nick Tumminello, who spoke during the NSCA's 2014 TSAC Conference on the programming and use of hybrid strength complexes to lose fat and increase conditioning.

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Nick Tumminello has become known as the Trainer of Trainersfor his ability to provide simple, honest, and immediatelyapplicable solutions to common pr ...

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