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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Low Intensity Alternatives for Strength and Hypertrophy

by Jacob M. Wilson, PhD
July 2013

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Jacob Wilson, PhD, CSCS,*D, presents at the NSCA's 2013 National Conference on the controversial topic of blood flow restriction training and its effects on strength and hypertrophy

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Jacob M. Wilson, PhD

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Jacob Wilson is an Assistant Professor and oversees the Strength and Sports Nutrition Laboratory at the University of Tampa. Wilson’s research has cov ...

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