Power Development in Strength-Power Athletes

by Mike Stone, PhD, CSCS, FNSCA
November 2015

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Audience:
Coaches

Topics:
Program design

Keywords:
strength and conditioning periodization Strength and Power Training Evidence Based Programs

In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power.

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About the author

Michael H. Stone, PhD, CSCS,*D, FNSCA

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Mike Stone is internationally recognized as a favorite presenter atevents across the nation and considered one of the leading mindsin research in the ...

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Audience:
Coaches

Topics:
Program design

Keywords:
strength and conditioning periodization Strength and Power Training Evidence Based Programs

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