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Simple Physics of Acceleration

by Jim Kielbaso, CSCS
May 2012

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Jim Kielbaso, MS, CSCS, gives a brief explanation of some simple coaching cues that can be used to teach athletes proper acceleration mechanics.

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Jim Kielbaso, CSCS

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Jim Kielbaso is the Director of the Total Performance Training Centers in Michigan. A former collegiate strength and conditioning coach, Kielbaso work...

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