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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Simple Physics of Acceleration

by Jim Kielbaso, CSCS
May 2012

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Jim Kielbaso, MS, CSCS, gives a brief explanation of some simple coaching cues that can be used to teach athletes proper acceleration mechanics.

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Jim Kielbaso, MS, CSCS

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Jim Kielbaso is the Director of the Total Performance Training Centers in Michigan. A former collegiate strength and conditioning coach, Kielbaso work ...

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