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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Teaching Effective Lifting Techniques in a Large Team Setting

by Matthew Chandler, MS, CSCS, RSCC*D, USAW
January 2016

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In this session from the 2016 NSCA Coaches Conference, Matthew Chandler explains how to implement the core lifts (cleans, snatches, squat variations, deadlift variations) for high school athletes throughout a multi–sport demographic. Coach Chandler explains adjustments that can be utilized with groups that have mixed ability levels in order to maximize the understanding and execution of each lift.

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Matthew Chandler, MS, CSCS,*D, RSCC*D

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Matthew Chandler has been a strength and conditioning coach for nearly two decades. His experiences have included coaching at the University of Oregon ...

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