Teaching Effective Lifting Techniques in a Large Team Setting

by Matthew Chandler, MS, CSCS, RSCC*D, USAW
January 2016


In this session from the 2016 NSCA Coaches Conference, Matthew Chandler explains how to implement the core lifts (cleans, snatches, squat variations, deadlift variations) for high school athletes throughout a multi–sport demographic. Coach Chandler explains adjustments that can be utilized with groups that have mixed ability levels in order to maximize the understanding and execution of each lift.

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Matthew Chandler, MS, CSCS,*D, RSCC*D

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Matthew Chandler has been a strength and conditioning coach for nearly two decades. His experiences have included coaching at the University of Oregon ...

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