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Teaching Effective Lifting Techniques in a Large Team Setting

by Matthew Chandler, MS, CSCS, RSCC*D, USAW
January 2016

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In this session from the 2016 NSCA Coaches Conference, Matthew Chandler explains how to implement the core lifts (cleans, snatches, squat variations, deadlift variations) for high school athletes throughout a multi–sport demographic. Coach Chandler explains adjustments that can be utilized with groups that have mixed ability levels in order to maximize the understanding and execution of each lift.

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Matthew Chandler, MS, CSCS,*D, RSCC*D

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Matthew Chandler has been a strength and conditioning coach for nearly two decades. His experiences have included coaching at the University of Oregon...

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