The Myth of the Grind - How to Get into Baseball and What to Expect When You Get There

by Rachel Balkovec, MS, CSCS, RSCC
May 2015

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In this first of a five-part series, Rachel Balkovec—the first female strength and conditioning coach in the history of professional baseball—provides an overview of her journey and how she got into professional baseball.

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Rachel Ann Balkovec, MS

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Rachel Balkovec is the first woman to be a full time strength and conditioning coach in the history of professional baseball.  She is currently workin ...

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