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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

The Myth of the Grind - How to Get into Baseball and What to Expect When You Get There

by Rachel Balkovec, MS, CSCS, RSCC
May 2015

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In this first of a five-part series, Rachel Balkovec—the first female strength and conditioning coach in the history of professional baseball—provides an overview of her journey and how she got into professional baseball.

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Miss Rachel Ann Balkovec, MS, CSCS, RSCC

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Rachel Balkovec is the first woman to be a full time strength and conditioning coach in the history of professional baseball.  She is currently workin ...

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Available to:
Members only
Audience:
Coaches
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