Child’s Play: FUNdamental Warm-Up Games for All Sports

by Ashley Jones, MSC, CSCS, RSCC*E
January 2021

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Audience:
Coaches

Topics:
Program design

Keywords:
Warm-up Games Fundamentals Increase Blood Flow Increase Body Temperature hs-coaching

From the 2020 NSCA Coaches Conference, Ashley Jones, Strength and Conditioning Coach for the Houston SaberCats Major League Rugby team, presents a high-energy hands-on presentation highlighting fun warm-up games coaches can implement with their athletes.

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Ashley Jones, MSC, CSCS,D, RSCCE

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Ashley Jones' career in strength & conditioning and fitness spans over four decades and he has coached professionally on four continents across three ...

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Audience:
Coaches

Topics:
Program design

Keywords:
Warm-up Games Fundamentals Increase Blood Flow Increase Body Temperature hs-coaching

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