0
Search

Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0
Search

Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0
NSCA Company Logo
Become a member Create Account
Become a member Create an Account

What is EPOC and Why is it Useful for Fat Loss

by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC
July 2012

Share:

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT provides a brief overview of Excess Post-Exercise Oxygen Consumption (EPOC) and its impact on fat loss.

Share:
About the author

Brad J. Schoenfeld, PhD, CSPS,*D, CSCS,*D, NSCA-CPT,*D

Contact Brad Schoenfeld

Contact Brad Schoenfeld

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.
Send

Your email was successfully sent to Brad Schoenfeld

View full biography
About
Membership
Certification
Education
Events
Professional Development
Store


 

The National Strength and Conditioning Association is proud to work with our outstanding partners and thank them for their continued support.

Become a Sponsor
#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now