North Dakota/South Dakota State Clinic

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

December 05, 2026 | Fargo, ND | 0.6 CEUs Category A

Overview

Location:
Mid-America Nazarene University
2030 E College Way
Olathe, KS 66062

Hosted by:
Gerald Larson, PhD, CSCS,*D
913-583-0809
gerald.larson@avila.edu

Schedule

Event Itinerary - Saturday, December 5
7:45 AM - 8:00 AM
Check-in & On-site Registration / Welcome & Introductions
8:00 AM - 8:50 AM
Fueling the Brain: Exercise, Nutrition, and Peptide Signaling for Cognitive Performance
by Gerald Larson, PhD, CSCS,*D
  • Describe how exercise and nutrition influence brain health and cognitive function
  • Explain how exercise- and nutrition-related peptides and signaling molecules may influence brain function and cognitive performance
  • Apply current evidence to develop exercise and nutrition strategies that support cognitive performance and long-term brain health
9:00 AM - 9:50 AM
From Guesswork to Game Plan: Building Scalable KPIs & OKRs in Strength, Conditioning, and Sport Science
by Dane Bartz, PhD, CSCS
  • Differentiate KPIs and OKRs and apply each appropriately within strength & conditioning, sport science, and personal training contexts
  • Design a tiered KPI system that matches their facility’s resources, staffing, and athlete population
  • Select and implement actionable KPIs that directly inform training decisions, athlete readiness, and performance outcomes
10:00 AM - 10:50 AM
Split Decisions: Using Timing Gates to Assess and Program Sprint Performance
by Brian Ciolek, MS, CPSS, CSCS,*D, TSAC-F,*D, RSCC*D
  • Assess short-sprint performance using timing gates and 5-, 10-, 15-, and 20-meter split times to quantify an athlete’s acceleration and sprint-velocity profile
  • Interpret interval and cumulative split times to distinguish athletes who demonstrate greater limitations in acceleration versus attainment of top-end speed
  • Design individualized sprint-training strategies based on timing-gate data, emphasizing acceleration development, transition to upright sprinting, or exposure to higher sprint velocities
11:00 AM - 11:50 AM
Beyond Resilience: Building Adaptive Capacity Under Pressure
by Jennifer Prohaska, PhD
  • Differentiate resilience from anti-fragility and explain how adversity can contribute to improved performance rather than simply recovery to baseline
  • Apply psychological strategies that support clear thinking, sound decision-making, and adaptability during stressful or high-stakes situations
  • Develop practical approaches for preparing individuals and teams to effectively manage stress before high-pressure situations occur
12:00 PM - 1:00 PM
Lunch (provided)
1:00 PM - 1:50 PM
The Use of Motor Preferences in Baseball Strength and Conditioning Programming
by Brad Leshinske, PhD, CPSS,*D, CSCS,*D
  • Classify athletes into their motor preference spectrum (aerial vs. terrestrial) using the multi-layered Volodalen® evaluation method, analyzing dynamic observation patterns
  • Apply the athletes preferences into training parameters, modifying exercise variations to maximize their strength and speed
  • Evaluate the physiological adaptations of a 14-week strength and conditioning intervention
2:00 PM - 2:50 PM
Ascending Clusters
by Graham Sokol, MS, MA, CSCS
  • Explain the physiological and programming rationale for ascending cluster sets in strength training
  • Differentiate ascending clusters from traditional set structures and other cluster-set methods
  • Apply ascending cluster strategies to exercise selection, loading, volume, and rest intervals based on specific strength and performance goals
3:00 PM - 3:50 PM
Training for Mission Readiness and Long-Term Health
by Jared Renyer MS, CSCS
  • Review the basics of Army H2F programming
  • Outline strategies to best prepare soldiers for the fight and for everyday life
  • Contrast peak performance training for soldiers with popular fitness trends
4:00 PM - 4:50 PM
Speed, Power and Conditioning Using a Resistance Band, Shield and Step
by Tim Kuebler, MS, CSCS
  • Demonstrate 40+ fun and challenging exercises that require minimal space and equipment
  • Modify exercises to meet the diverse needs of specific populations and training environments

Accommodations

Holiday Inn Express Fargo - West Acres

1040 40th St South | Fargo, ND

Make your reservation before November 6th

  • Booking Link/Block: ND/SD NSCA State Clinic
    • If link doesn't show availability, call the hotel directly so they can verify
  • Call the Hotel: (701) 282-2000 ext 0 and ask to reserve under ND/SD NSCA block
    • Group Code: FRL (if needed)
Holiday Inn Express Fargo - West Acres picture
Holiday Inn Express Fargo - West Acres picture

Pricing



Thru Nov 17 After Nov 17*
Member  $95 $135
Student  $40 $50
Non-Member  $115 $155

*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).

Register online above or use our PDF registration form and email to conferences@nsca.com.

Sponsors

Local events supported in part by:

Human Kinetics Logo
Human Kinetics Logo
Perform Better logo
Perform Better logo
VALD logo
VALD logo

FAQs

  • Anti-Discrimination and Anti-Harassment

    National Strength and Conditioning Association is dedicated to providing a harassment-free and discrimination-free experience for everyone at NSCA events. NSCA seeks to provide an event environment in which diverse attendees may learn, network and enjoy the company of colleagues in a professional atmosphere. NSCA does not tolerate discrimination or harassment of attendees in any form.

    Policy & Procedures
  • Cancellation Policy

    Event Cancellation: Sign up by the early registration date to lock in early bird pricing and help ensure the clinic isn't cancelled due to low registration!

    Individual Cancellation: All refund requests must be submitted in writing (email) and should state the reason for cancellation. No refunds will be accepted over the phone.
    Email: conferences@nsca.com

    50% refund if postmarked on or before the early registration date. 
    No refund after the early registration date. 

  • Other Frequently Asked Questions

    Will I receive the speaker PowerPoint presentations?
    If they are available, you will receive them via email within 2 weeks after the event.

    Will I receive a Certificate of Attendance?
    Yes. A certificate will be emailed to you approximately 2 weeks after the event.

    How do I report my CEUs?
    The NSCA will automatically apply the CEUs to your NSCA Account. If you need to report CEUs elsewhere, you may use the Certificate of Attendance.

    Can anyone register for this event?
    Yes. Anyone who is interested in an NSCA Event can register.

    Do I need a Membership to register?
    No. You only need an NSCA Account to register. If you do not have one, you can create one for free.

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