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Membership Overview

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Connect with the best strength and conditioning content as well as thousands of professionals and begin growing your career opportunities today! Members annually receive more than 500 peer-reviewed articles and have access to more than 350 member-only lecture and demonstration videos.

NSCA National Virtual Sessions

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September 22-23,2020 | The conference committee handpicked 12 sessions considered hot topics for 2020.

2026 NSCA Training Prescriptions for Overhead Athletes Summit

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Join the 2026 NSCA Training Prescriptions for Overhead Athletes Summit in San Diego on March 28. Learn advanced biomechanics, train hands-on, and earn 0.8 CEUs.

CPSS Eligibility Requirements

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Learn about the education and experience requirements for the Certified Performance and Sport Scientist certification. The NSCA's CPSS requirements allow for three different eligibility routes based on your level of post-secondary education.

Grant Committee Application

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Each NSCA SIG has an executive council composed of a chair and at least two members. Applications are accepted from October 1 to December or January 15 annually. Check back during the application window for information on open positions.

Aerobic and Resistance Training for Individuals With Spinal Cord Injuries

Quiz

Spinal cord injury (SCI) is a result of disease or injury that results in the loss of sensory, motor, and autonomic function, or a combination of these functions below the level of injury. Research suggests that, along with medical treatment, exercise may aid in the maintaining of cardiovascular, muscular, and osteogenic health in individuals with an SCI. Practices, contraindications, special considerations, and general recommendations for whole-body cardiorespiratory and resistance exercise programming and progression for individuals with an SCI are discussed throughout.

NSCA-CPT Study Materials

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The NSCA-CPT examination reflects the most current and accepted KSA standards within the health and fitness industries. Further, the examinations may be developed from references that may be in addition to resources listed below. NSCA materials survey important content area, but are not a comprehensive study of the Exercise Sciences.

Quiz Preview Reference Key

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Click on a link below to access a reference copy of the associated quiz.

Resistance Training for Older Adults

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The benefits of resistance training are almost overwhelming, however, too few older adults participate in resistance training, largely because of fear, confusion, and lack of consensus to guide implementation. It is the hope that this position statement may have a positive impact addressing these issues and on empowering healthier aging.
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