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High School Coaches’ Resources
High school coaching is a rapidly-growing area of strength and conditioning, and can be an exciting career choice for strength and conditioning professionals who want to have a lifelong positive impact on young people.
The Need for Speed—Improving Sprinting Performance in Football Players
April 22, 2019by Kenneth P. Clark, PhD, CSCS
Acceleration and maximal velocity are two factors that are key for any position in football and can determine success in many situations out on the field. This article will review several aspects of sprint mechanics and training to enhance linear (straight-ahead) speed for football players.
Coaches Exercise Technique Program design
Attentional Focus as a Resource to Optimize Tactical Personnel Training and Performance
June 19, 2020by Andrew Thompson, Jason Stone, MS, and Joshua Hagen
To address and combat neurocognitive decline in tactical personnel, this article will detail the mechanistic underpinnings of, and describe how to apply, attention regulation strategies to facilitate greater skill acquisition, retention, and performance transfer.
TSAC Facilitators Exercise Science Program design
Meal Frequency and Weight Loss—Is There Such a Thing as Stoking the Metabolic Fire?
April 6, 2018by Dylan Klein
This article discusses the effects of an increase or decrease in meal frequency, specifically in regards to metabolic rate and body fat loss.
Personal trainers Nutrition
Idaho State Clinic
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.
Arkansas State Clinic
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.
Sports Nutrition Considerations for Firefighters
April 17, 2025by Sheyla Leon, and Drew E. Gonzalez, PHD, CISSN, CSCS,*D, TSAC-F,*D
This article will highlight recent key dietary practices and provide practical applications for implementing these practices for firefighters.
TSAC Facilitators Nutrition Exercise Technique Program design Organization and Administration Testing and Evaluation Safety
NSCA Announces 2018 Career Awards
Andrew C. Fry, Mel Siff, and Mike Arthur recognized for their career accomplishments.
NSCA Advocates to Raise the Certification Standards with NCAA
The National Strength and Conditioning Association (NSCA) Advocates to Raise the Certification Standards with the National Collegiate Athletic Association (NCAA)
Case Study: How safe is your teen’s strength and conditioning program?
Acclaimed Wisconsin-area high school strength and conditioning coach advises parents to ask these 10 important questions.
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