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NSCA Proud Member Combo

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Proudly show your membership status with a printed certificate and window (cling) decal. Printed membership certificate fits in most standard certificate frames and is personalized with your name and membership expiration date.  ($12.00 Value)

$10.20 USD

BUSINESS ACCESSORIES

Becoming A High School Strength and Conditioning Coach

September 1, 2014

Article Members Only

In this career series article, Coach McHenry provides a path for education, certification, knowledge, and networking essential to excelling as a successful high school strength and conditioning coach

Coaches Organization and Administration Professional Development CSCS Career in Strength and Conditioning Strength and Conditioning Coach High School Athletes Jobs in Strength and Conditioning hs-coaching

Why Strength and Conditioning Coaches Should Take Play Seriously

March 13, 2018

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Athletic performance can be enhanced through the use of implementing various unstructured, semi-structured, and structured play from the 12 types of play. These can be performed in the weight room, at a sports practice, or even at home.

Coaches Exercise Technique Program design LTAD youth training play

Why Coaches Need to Know About Wellness

January 11, 2017

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Youth practitioners need to be aware of the competing demands on young athletes’ lives in order to help them effectively balance these demands. Wellness provides a reference point that can be used to better understand the competing demands placed on youngsters by identifying the six dimensions of wellness.

Coaches Exercise Science Program design wellness strength and conditioning youth training hs-coaching

Strength and Conditioning for Table Tennis Athletes

April 1, 2013

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This article provides a brief overview of the physical demands of table tennis, plus recommendations of specific strength and conditioning exercises to improve table tennis performance.

Coaches Exercise Science Program design Table tennis fitness training how to train for table tennis demands of table tennis

Applying Dumbbell Exercises to Football Players’ Training Programs

March 1, 2014

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This article describes how to use dumbbell exercises in the training programs for football athletes. It includes sample programs for skill position athletes and big skill position athletes.

Coaches Exercise Technique Program design dumbbell training dumbmbell exercises football strength football conditioning strength training for football

Maintain Training While Traveling with Dumbbells: Personal Insight

January 1, 2014

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Coaches Exercise Technique Program design training with a barbell training with dumbbells dumbbells training modified training travel workouts training while traveling

Intermittent Fasting – An Update on its Effects on Athletic Performance

April 1, 2016

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Athletes have sought out intermittent fasting as a strategy to optimize performance. However, it is important to critically evaluate the research available in order to establish specific recommendations and determine if intermittent fasting is safe or effective.

Coaches Nutrition strength and conditioning diet sport nutrition intermittent fasting

Improving Attribution Patterns for Strength and Conditioning Contexts

April 1, 2015

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One challenge is to critically examine your own successes and failures to find a way to attribute the outcomes to something you can control and can change for the future. This could be as small as how you deal with a single person, or it could be a more in-depth examination of how you provide feedback to athletes and how you work with your own staff.

Coaches Exercise Science coaching sport psychology attribution

Applying Components of Achievement Goal Theory for Strength and Conditioning Coaches

April 1, 2016

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A vast majority of athletes you coach will not become professional athletes, but the major components of Achievement Goal Theory (AGT) carryover outside of sport into any achievement-based setting. It can be argued that coaches helping athletes adopt a more productive set of achievement orientations is the single greatest contribution that coaches can make to the athletes’ lives.

Coaches Exercise Science Program design strength and conditioning sport psychology goal theory

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