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Micro-Dosing Strength Training - A Conceptual Framework
From the 2022 NSCA’s Coaches Conference, Paul Comfort discusses micro-dosing strength training in athletes and provides some preliminary research comparing it to a more traditional training approach.
Immediate and Actionable: Applying an Autoregulatory Training & Recovery System
Joe Denk, a strength and conditioning instructor for the Navy SHAPE Program, discusses ways to integrate autoregulatory training and recovery systems into your training programs.
Instructional Techniques for Coaches
In this video from the 2022 NSCA National Conference, Allison Randall discusses effective instructional strategies for coaches to utilize to promote psychomotor skill acquisition and performance in student-athletes.
Nutrition for Injury Prevention and Recovery
From the 2024 NSCA’s Coaches Conference, Kelly Jones helps coaches with practical nutrition strategies to maximize physical and mental performance, as well as optimal recovery methods.
Personal Trainers Virtual Conference
Join the 2026 NSCA Personal Trainers Virtual Conference (PTCon) online October 27–30 for flexible continuing education, evidence-based strategies, and 2.0 CEUs.
Coronavirus
As an international professional community that supports athletic performance and health, we recognize how we are all impacted by the worldwide coronavirus outbreak. This page has been developed to keep you updated on NSCA’s efforts and activities.
Relative Energy Deficiency in Sport (REDs) and Low Energy Availability (LEA)
RED-S and low energy availability often stay silent — until something happens. Your athletes and clients may be unintentionally underfueling at any training level or body size. Carolyn Stocker, MS, RD, LD, CSCS, brings practical myth-busting to common fears around fueling. Spot signs sooner, understand what’s driving them, and help athletes fuel with confidence.
Explore Orlando
Explore Orlando during 2026 NSCA Tactical Annual Training. History, food, entertainment, and family-friendly attractions add more value while you earn 2.0 CEUs.
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