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2026 NSCA Spring Performance Summits
Choose your path with new 2026 NSCA Performance Summits. Join us at
one of four specialized strength and conditioning events across the U.S. and earn
0.8 CEUs.
Dash Education
Dash Education helps NSCA Members find evidence-based insights faster. Search across NSCA's peer-reviewed journals, videos, and professional development content
TSAC-F how to prepare
Prepare for your TSAC-F® exam with confidence. Explore study timelines, optional NSCA Exam Prep resources, and community support with our Prep Group and course.
NSCA Collegiate Program of Distinction
The NSCA Collegiate Program of Distinction honors colleges and universities that demonstrate the highest standards in strength and conditioning.
Clinics
NSCA Clinics give you the opportunity to get up close and personal with industry experts while immersing yourself in specific knowledge areas such as nutrition, mobility, tactical training, endurance training, sports-specific training and more. Join us at an upcoming clinic to gain in-depth information on specialized topics in a smaller, more interactive setting.
The Role of Resistance Training in Enhancing Mental Health and Self-Esteem in Youth – A Guide for Educators and Coaches
February 23, 2026
This NSCA Coach article summarizes key findings on coach-focused strategies to help educators use resistance training to support healthy youth development. Visit NSCA online to read more on mental health and youth sports.
Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Exercise and Self-Esteem Model Exercise Intervention School Educators Strength and Conditioning Coaches Self-Esteem Exercise Technique LTAD Mental Health School-Based Exercise
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