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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(758 found)

Coaching and Training in a Multicultural Environment

July 31, 2015

Video Members Only

C. Keith Harrison, Associate Program Director and Associate Professor of Sport Business Management for the University of Central Florida, talks at the 2015 National Conference about coaching and training in a multicultural environment. Harrison discusses his background and diversity in society, and engages the audience on diversity within the coaching and training environment.

Coaches Program design Organization and Administration strength and conditioning coach jobs strength coach jobs strength and conditioning jobs conditioning jobs diversity in strength and conditioning ;diversity in strength and

Personal Training Business Clinic Bundle

May 30, 2017

Video

This video bundle includes three videos from the NSCA’s 2017 Personal Training Business Clinic. The videos cover various aspects of marketing and growing a personal training business. CEUs available.

Personal trainers Program design Organization and Administration Professional Development Marketing Scope of practice Referrals Communication strategies Branding

Fall Prevention Program Recommendations for an Aging Population

August 5, 2022

Article

This article will discuss the role of strength training, stretching, and functional mobility exercises in reducing falls in older adults and provide a guide for creating a program.

Personal trainers Program design Older Adult Fall Prevention Balance Flexibility

Plant-Based Nutrition for Performance, Recovery, and Health

June 16, 2023

Article Members Only

This article provides a background on the benefits of plant-based nutrition for athletic performance, recovery, and overall health.

Personal trainers Nutrition Plant-Based Antioxidants Energy Protein Nutrients

How to Establish Trust with Your Clientele and Achieving Long-Term Success

March 4, 2020

Article Members Only

The purpose of this article is to provide a practical, step-by-step process on how to establish trust with your clientele that is valuable in achieving long-term success in this industry.

Personal trainers Professional Development Referral System Clients Buy-In First Impressions

Knee Movement and Exercise Guidelines

July 29, 2019

Article

This excerpt from NSCA’s Essentials of Personal Training discusses the importance of education on proper running surfaces, appropriate footwear, and the benefits of cross-training in addressing overuse of the knee.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Client Consultation|Assessment

Debunking Nutrition Myths

March 25, 2013

Video

Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.

Personal trainers Nutrition Nutrition Nutrition Myths Personal Training

Maintaining Health and Fitness in Parenthood

October 4, 2024

Article

This article will explore aspects of the struggle of parents to maintain personal wellness with pre-school age children and offer strategies that may help personal trainers or their clients increase quality of life

Personal trainers Exercise Science Nutrition Program design Professional Development

Low-Carbohydrate Diets for Athletes

March 25, 2013

Video

In this presentation from the NSCA's 2013 Personal Trainer Conference, Alan Aragon and Jeff Volek discuss low-carbohydrate diets for athletes.

Personal trainers Coaches Nutrition Carbohydrates Nutrition

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

May 1, 2015

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Program design personal training kettlebells

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