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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,736 found)

Building Resilience to Stress and Trauma Through Lifting Heavy Things

Quiz

From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room

Back Off: Strong Backs From Rehabilitation to Performance

Quiz

From the 2019 Tactical Annual Training, Rob Orr, co-lead of Bond University’s Tactical Research Unit, explains how the backs of tactical personnel can be compromised. He also details the systems that affect the back and how to construct programs to optimize physical conditioning and reconditioning.

Body Composition: Measurement and Manipulation

Quiz

Todd Miller, PhD, CSCS, TSAC-F, FNSCA and professor at George Washington University discusses body composition measures and techniques and understanding body composition ranges and their effect on health and performance in this session from the NSCA's 2023 Personal Trainer's Conference.

2020 Perform Better

Event

Join us for the 2020 Perform Better 3-Day Functional Summit Live Stream

FAQ

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You can find answers to the most frequently asked questions the NSCA receives here.

2026 NSCA Training for the Endurance Athlete Summit

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Join the 2026 NSCA Training for the Endurance Athlete Summit in Tempe, AZ, on March 28. Explore endurance training performance, learn hands-on, + earn 0.8 CEUs.

Schedule

Other

Unite with our strength and conditioning community at the 2026 NSCA National Conference in New Orleans. Learn hands-on, apply new science, + earn up to 3.0 CEUs

2026 NSCA Training Prescriptions for Overhead Athletes Summit

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Join the 2026 NSCA Training Prescriptions for Overhead Athletes Summit in San Diego on March 28. Learn advanced biomechanics, train hands-on, and earn 0.8 CEUs.
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