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In-Season Training for High School 100-m Sprinters

February 29, 2020

This NSCA Coach article focuses on the in-season resistance training and mobility exercises designed for the 100-m sprint track and field high school athlete.

Coaches Program design Sprinting High School Athlete Program Design Vertical Jump hs-coaching

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In-Season Training for High School 100-m Sprinters

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In-Season Training for High School 100-m Sprinters

About

Education

Certification

Membership

Events

Professional Development

NSCA Bookstore

has been added to your shopping cart!

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